Is taking dance classes in St. Catharines for me?

Have you always wanted to dance but thought it was too late to learn?

• Do you love watching dancing on TV, in films, on stage or at events but you never imagined being able to do it yourself?
• Do you feel like you have two left feet and that it would be too difficult to learn to dance as an adult?
• Have you assumed that dancing is too elite and removed for a ‘normal’ person like yourself to learn?
• Would you like to get more exercise but going to the gym has limited appeal for you?
• Were you left out from taking dance classes as a child? Or maybe you took some dance lessons as a child but never pursued it further?
• Are you looking for more social activities, entertainment and things to do in the Niagara Region?

People who get the most out of adult dance classes in St. Catharines share many of these characteristics and sentiments. Do you relate to any of the following?

YOU’RE LOOKING FOR A SOCIAL ACTIVITY IN ST. CATHARINES OR THE NIAGARA REGION WHERE YOU CAN MEET NEW PEOPLE AND FEEL PART OF A COMMUNITY.

You’re seeking some kind of social connection – something you can attend comfortably alone or a fun activity to pursue with friends, a partner or family.

YOU’RE BORED WITH YOUR NORMAL DAY TO DAY ROUTINE.

It would be great to find something special to spice things up and look forward to! You would welcome the opportunity to break out of your regular “day in/day out 9-to-5, dinner, TV then bed” cycle.

YOU WANT TO GET MORE EXERCISE BUT YOU JUST AREN’T A GYM PERSON.

Or you would like to supplement your existing fitness routine. You’d love to find an alternative to the ‘no pain, no gain’ approach to exercise. Surely it’s possible to enjoy physical fitness!?

YOU’D LIKE TO DO SOMETHING OTHER THAN GO OUT TO BARS AND RESTAURANTS.

You value entertainment that doesn’t always revolve around alcohol or food. Something that’s fun, healthy and interactive… and much more economical too.

Students just like you discover many of the following benefits from our dance classes:

Our students are made up of average people who are friendly, positive, enthusiastic and kind. Sometimes outwardly shy, other times outgoing and vocal, to one degree or another our adult dance students all share a desire for creativity and personal expression. They seek the company of other like-minded people in a comfortable, positive atmosphere where they can learn and experience something new together. They find that our dance classes provide exactly the kind of social opportunity they’re looking for.

The more fitness-minded individuals in the Niagara Region love dancing because it laughs in the face of the ‘no pain, no gain’ approach to exercise. Dancing is a FUN way to burn calories and it never feels like work. Those people with an aversion to planned exercise can still reap the health benefits of dancing without ever feeling like they’re “working out” – they’re so distracted by the fun of dancing that they’re able to work up a sweat effortlessly.

Our dance students are astounded by the newfound physical confidence they develop after only a few lessons. They begin to feel liberated within their own skin and as their fields of motion grow, so does their confidence. They leave dance lessons with a positive and uplifting feeling.

Many St. Catharines students form lifelong friendships with the people they meet in their dance lessons. The comfortable environment naturally encourages very strong bonds between students and dancing tends to attract very like-minded, down to earth people.

We believe that everyone should have access to the joy of dancing in a welcoming, inclusive, non-intimidating way and we help adults to fulfill a lifelong desire to learn to dance. Our classes are innovative, relaxed, and infectious, providing individual attention to each student and appealing to adults of all backgrounds.

Please visit our How It Works page for more information about how to get started.

• Dancing is a source of joy, creativity and physical expression.
• We believe in making dance accessible and welcoming to anyone and everyone.
• It is never too late to take your first steps… or your second, or third!